Last week, I had the most amazing experience. I helped change the way of thinking about food for 20 children aged 7 to 9. How? I ran a 2 hour interactive Mad Food Science lesson about the different types of food and how food can affect your mood, behaviour, learning and even how you sleep. I […]
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Where Stress Hides
In this quick article, you will learn the many different ways your body could be sending you messages that you are stressed. In learning this information, our hope is that you can use this information to look at the stress in your life.Stress, what causes it?Is it juggling the household bills?Is it something in your […]
