I think it’s important for me to share that my kids still say “I Don’t Like It Mum!”. Even though I do the work I do, I am not immune to those 5 words but I have developed my own approach to this and I thought you might find it useful too. It’s simple and […]
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Australian Tour – Celebrating Two Years
On the 9th October 2017, we celebrated our Australian Tour to Transform Children’s Health, One Lunchbox At A Time being on the road for TWO WHOLE YEARS. Boy has that gone fast! We have had plenty of ups, and enough downs to build resilience in bucket loads. To say this was a bigger undertaking […]
What’s In Supermarket Noodle Snacks?
As I travel Australia empowering kids to make better food choices, I often see kids eating packets of noodle snacks in their lunchbox. These foods are in no way nutritious and do little to help our kids bodies or brains to concentrate or learn, let alone say full for any period of time. Quite simple what’s […]
Kids Excited About Eating Fruits and Vegetables
Kids Excited About Eating Fruits and Vegetables! Who would of thought that would happen? Well it is at Cambewarra Public School where we will be running The Real Food Lunchbox Project in Term 4 of this year. If you don’t know what The Real Food Lunchbox Project is about, you can learn a lot more […]
How Food Made Me A Better Dad
Happy Father’s Day! Here’s a little message to Dad’s from my awesome hubby about how he discovered food plays a big role in him being the best dad he can be. Please feel free to share this with others in your life who you think may benefit from this. If you’d like to hear […]
Go With What They Like In The Lunchbox
Do you spend time arguing with your kids about them not eating a wide range of vegetables and fruit in their lunchbox? Here’s my tip, when it comes to packing their school lunchboxes with real food (vegetables and fruit), keep it simple – Go With What They Like In The Lunchbox. Laura Trotta, a leading […]
