Blog

How has your last 2 weeks been?I’ve had the best time running in-person events at 3 schools. They were all very different schools but all with forward thinking leaders, who recognise that food is foundational to wellbeing.Another thing that was common across the schools saddened me. Most parents expressed they were stressed, frustrated and drained […]

I love hot cross buns, and I have bought supermarket ones from time to time, but there is nothing like a great homemade hot cross bun.Here’s what’s in a standard supermarket hot cross bun:Wheat Flour (Vitamins (Thiamin, Folic Acid)), Fruit Mix (24%) (Sultanas, Currants, Vegetable Oils), Water, Sugar, Yeast, Glaze (Water, Glucose (Preservative (220)), Sugar, […]

Gosh I have experienced so many tears of absolute joy since our last newsletter. I even had some again as I write about it in this newsletter.Indrani managed to get tickets to Taylor Swift from a friend of a friend. They were cheap tickets and in what is considered the nose bleed seats of the […]

I love a good slow cooker meal on busy days. This one is from Kathryn at Fresh Fast & Frugal is so easy. 4 Simple Ingredients, 1 min prep, then slow cooker. The result deliciousness to the table quickly in the evening.Ingredients:1.5 – 2kg (approx) whole chuck roast2 – 3 tbsp honey2 – 3 tbsp wholegrain mustard2 […]

We had the oddest experience last week. Like many parents, we have the tradition of taking first day back to school photos. Indrani finished her HSC last year, so there was no back to school for her. At the last minute before Ril left for school, I asked Indrani to jump in to have a […]

This recipe is on my bake list for this weekend so I thought I would share here too.Kelly, our Mildura based Certified Instructor shared it on her socials. Be sure to jump across and follow her page and stories. She shares lots of great information. Choose your socials of choice – Insta and Facebook.Here’s Kelly’s recipe:Ingredients:2 cups […]