Blog

A big shout out to ABC Radio Broken Hill for being a Stand for Children’s Health. Each week, I will be chatting to Greta on air about food, family and children’s health.We’ve got loads of great topics we’ll be covering. Most weeks, I will be on air live with Greta on Tuesdays at 10.40am. However, […]

Empowering our kids to make friends with all kinds of food, but especially veg as they are like best friends for our body, mind and planet is super important. However, if your don’t feel good about feeding your family, then it will have a massive impact on how you all feel and eat.With this said, […]

Can you feel it? Time speeding up as the festive season approaches. This week I have had to FORCE myself to make time for myself. I’ve capitalised FORCE because I can not believe how much of a good argument I can make for running myself ragged. Can you relate?Notwithstanding this, I can hear my coach Lisa […]

Are you ready to make a lasting impact on your students’ mental health? Prepare for an exciting opportunity with the Student Wellbeing Boost (SWB)!The SWB is a federally funded one-off financial boost for all schools Australia Wide. The funds are designed to improve student mental health and wellbeing post-Covid, and will be allocated according to […]

I wanted to share my best ever vegetarian sausage roll recipe. It’s well loved by all in my family and is always a hit with those who try it. I’ve also included 2 other ways to use this recipe. #3recipesin1 Best Ever Vegetarian Sausage Roll RecipeHere’s my best ever vegetarian sausage roll – loved by […]

It’s with much excitement that I write this newsletter. It’s raining here. It might sound odd to be excited about rain, but we haven’t had a good rain since April. We live off rain water tanks and they have been getting lower and lower – down to 50%. And for the last 3 weeks, our […]