Whilst I focus on school lunchboxes, I also believe it is equally important that us adults eat a proper lunch too. But do you know studies indicate 66% of Australian workers say they don’t eat a healthy lunch and on average they spend $15.27 on their office lunch per day. So with school holidays starting here […]
Dinner
Tuna and Vegetable Patties
One of the things I love the most about creating recipes, is taking core ingredients for one meal, and turning it into 3 or 4. My aim is to always make a main meal which can become a lunch option too. These Tuna and Vegetable Patties use the core ingredients I use to make pancakes […]
Gluten Free Wraps
What I love about getting your kids involved in making food choices is how it improves the chances of getting them to eat the food. Another bonus is it helps get them involved in preparing and cooking too. This is how a conversation went at our house this Monday afternoon and how our daughter ended up making these Gluten […]
Lentil Quinoa Kofta Recipe
One of my favourite things I like to do is to try to turn dinner meals into a yummy lunchbox food. That way I can kill two birds with one stone. This Lential Quinoa Kofta Recipe is a great example. I took some leftover red lentil and tomato dahl and plain quinoa and turned them […]
Simple Spinach Lunch Wraps
I made these simple spinach lunch wraps recently. If you don’t think you’re kids will go for green just yet, drop the spinach. They are a cross between a crepe and a wrap, so they are soft and pliable but without being too delicate. This makes 5 additive and preservative free wraps. Ingredients 1 handful of baby spinach 3/4 cup […]
Lentil Burger Patties
These Lentil Burger Patties are so versatile. Just let your imagine run wild for their use in the lunchbox or as a main meal. Burgers, lentil ball rolls, salads etc. Lentils are a legume – they are a complex carbohydrate so will give your child longer lasting energy and they are packed with protein so great for keeping […]