Last week I shared My Base Recipe that I use for many of my main meals such as this Basic Stir Fry. This meal is so nutritious and delicious. It’s not fancy but everyone loves it. Packed with protein, good fats and loaded with veggies. The bonus, it’s so simple you can even cook it […]
Recipes
My Base Recipe
This is my base recipe for so many meals I make. By keeping it simple like this, it means I really don’t have to think as much. What I mean by this is: when I shop, I always have these things on my shopping list, and when I cook, I usually start with this. It’s kind of […]
Seed and Trail Mix
Do your kids say hello at school pick up time with the words “I’m starving mum” or “what have you got to eat mum?” Well arm yourself with this seed and trail mix before leaving home. It’s a great healthy snack that’s uber simple to make and is filled with protein and good fats. It will help […]
Breakfast Dessert
A few weeks ago, I wrote a post about a couple of mum’s saying Breakfast Cereal Is My Downfall. It certainly struck a chord with many parents because it received loads of comments and shares on Facebook! If you’re looking at trying something different from cereal, then you may wish to try this Breakfast Dessert. […]
Chocolate Protein Bombs Bliss Balls
Forget the marketing on packets of biscuits which say Perfect For Lunchboxes because they really aren’t. These packets are usually loaded with sugar, additives and preservatives and are usually empty carbohydrates – high energy, low nutrient foods. Now these Chocolate Protein Bombs really are Perfect For Lunchboxes. They are naturally sweet from the dates but are packed with protein […]
Super Simple Granola Recipe
This is a super simple way of making homemade granola. There’s no need to buy sugar and additive and preservative laden cereals when you can make this super simple granola at home. I just dry roast a whole heap of ingredients. You can add in more ingredients or take them out – whatever works for your […]