Preparing ahead for lunchboxes on the weekend is the best way to reduce time and stress in packing lunchboxes. It’s also a great way of minimising packet foods and taking back control of the food we’re putting in our kids bodies. And it also saves you money too. Winning all round! I hope this No Bake […]
Snacks
Homemade Rainbow Ice Cream Cake
I posted a photo of our son’s 6th birthday cake – this homemade rainbow ice cream cake – on Facebook and Instagram. The cake is fructose free, and additive and preservative free. The rainbow colours are made from pureed fruit and vegetables. The response was incredible, and loads of people asked me to share the recipe, […]
Seed and Trail Mix
Do your kids say hello at school pick up time with the words “I’m starving mum” or “what have you got to eat mum?” Well arm yourself with this seed and trail mix before leaving home. It’s a great healthy snack that’s uber simple to make and is filled with protein and good fats. It will help […]
Breakfast Dessert
A few weeks ago, I wrote a post about a couple of mum’s saying Breakfast Cereal Is My Downfall. It certainly struck a chord with many parents because it received loads of comments and shares on Facebook! If you’re looking at trying something different from cereal, then you may wish to try this Breakfast Dessert. […]
Chocolate Protein Bombs Bliss Balls
Forget the marketing on packets of biscuits which say Perfect For Lunchboxes because they really aren’t. These packets are usually loaded with sugar, additives and preservatives and are usually empty carbohydrates – high energy, low nutrient foods. Now these Chocolate Protein Bombs really are Perfect For Lunchboxes. They are naturally sweet from the dates but are packed with protein […]
Banana Coconut Cream Cookies
So Simple to make and so yummy. These banana coconut cream cookies can be prepared ahead and are freezable. They are perfect for lunchboxes but are also delicious straight from the freezer. Ingredients 1 cup rolled oats (not instant) 270 ml can coconut cream (look for additive/preservative free) 1 tpsn vanilla powder 1 mashed banana 1 tblspn […]