Chocolate Bean Pudding for breakfast – yes please! Gasp shock horror! I have Gluten Free Weetbix in my pantry and puffed rice. And rolled oats, organic rice cakes, and brown rice crackers. My approach to eating well is this – eat mainly vegetables, some fruit, nuts, seeds, good quality eggs and meat and minimise processed […]
Snacks
Maple Coated Nuts
Maple Coated Nuts. This is what we call a real treat food in our house. We might have them about a handful of times a year, usually when something special is happening like Christmas or parties. This week, our 11 yo daughter was taking her first solo flight to Adelaide to visit her friends. She […]
Healthier Noodle Snacks
This is what may well become a first of many or the first and last of a How To With Ril Video Series. Today, our Mr 6, shares how to make Healthier Noodle Snacks. If you’d like to see more How To’s With Ril leave him a message on the post below. I should start […]
3 Ingredient Biscuit Recipe
This 3 Ingredient Biscuit Recipe was prompted by Laura Trotta’s Self Sufficiency In The Suburbs membership group I’m part of. There was a challenge to use things that have been in your pantry for ages, and I’ve had a can of condensed milk sitting in the pantry for a year. I have been put off doing anything […]
White Bean Hommus Dip and Spread
This White Bean Hommus Dip and Spread recipe was created with The Real Food Lunchbox Project in mind. It uses cannelinni beans which are a great source of protein for keeping tummies full, they contain loads of fibre so help with longer lasting energy and they contain vitamin B1 which supports brain function. All great reasons […]
Healthier Marshmallow Weetbix Slice
Recently on Facebook I saw a post floating around the Kidspot page for Marshmallow Weetbix Slice. It brought back memories because my mum and nan used to make it when I was young. These days my family’s palate for sugar is much lower than it used to be and I knew the traditional recipe would be […]