Belinda smith

Certified Instructor – The Mad Food Science Program

Belinda Smith from The Root Cause is one of Australia’s leading independent voices in children’s health and an advocate for real food in schools. She is a mum, a health coach and creator of The Mad Food Science™ Program and The 5 Minute Healthy Lunchbox System™.

Belinda spent over 2 years travelling Australia empowering kids to make better food choices, and making it easier for parents to get their kids eating healthier. Bel, visited 100 schools Australia wide and empowered over 20,000 children and parents to make better food choices.

Dubbed “The Lunchbox Vigilante” by Channel 7 Sunrise, Bel appears regularly in national and regional TV, radio and press. Bel was recently mentioned in Federal Parliament for the work she has been doing across Australia. Her vision is for kids to choose real food every day as their normal food.

Favourite Recipe

It's got to be my multi-purpose Spaghetti Bolognaise Sauce recipe. Check out the recipe here, and read my daughter's blog post about how multi-purpose it is.