kids health cook-alongs all summer!
Need some fresh ideas to entertain the kids these holidays?
Want a few new healthy recipe ideas?
Sick of being nagged for food?
Help is here! Keep your kids fed, entertained, and learning life-skills with Kids Health Cook-Alongs by The Root Cause – a series of fun, engaging online cooking sessions held every week of the school holidays.
Kids will learn why they need to eat a rainbow every day, how to help their body and the planet. You’ll get less nagging for food, a solid head-start on afternoon tea/dinner, a weekly planned activity for the kids, and some peace!
Simply grab the ingredients, jump on Zoom with your kids, and watch your kids have fun while making delicious healthy food with ease.
Sessions run every Monday at 1pm AEDT from 21 Dec 2020. When you register you’ll get a PDF recipe book and access to all live sessions – or replays if you can't make it live.
Scroll down to see what's cooking each week!
Register today, and get access to every cook-along this summer for just $20 $10!
Hi, I'm Bel from The Root Cause. I help parents end the dinnertime struggles, by helping you find more peace, and empowering your kids to make better food choices.
I've created these cook-alongs so your child will:
- Enjoy a fun and engaging holiday activity,
- Build life-skills and self-confidence with some basic kitchen skills,
- Feel the satisfaction of making delicious food for their family,
- Develop a positive relationship with healthy food, and
- Learn a few key health messages along the way.
In the process, your whole family will enjoy more connection around mealtimes, and you'll enjoy the peace of mind that they're learning a skill that will help them throughout life.
The Cook-Along Sessions run every Monday at 1pm AEDT from 21 Dec 2020:
- 21 Dec 2020 – Rainbow Mini Quiches
- 28 Dec 2020 – Rainbow Rice Paper Rolls
- 4 Jan 2021 – Protein Bliss Balls
- 11 Jan 2021 – Chocolate Banana Smoothie
- 18 Jan 2021 – Magic Mince
- 25 Jan 2021 – Rainbow Pizza
Don't worry if you can't make it live - we'll have replay recordings available for you to watch at your leisure. And you can revisit them as often as you like!
When you register, you'll receive:
- a PDF Recipe book, so you can plan ahead and buy the ingredients.
- the link for the weekly live session, so you can put it straight in your calendar.
- a reminder email every week, to ensure you get ready and make it on time
- the link to the replays page in case you can't make one of the live sessions.
Be part of something special these holidays – register today and get access to every cook-along this summer for just $20 $10!
Kids Health Cook-Alongs All Summer 2020/21
Join the Cook-Alongs now for just $20 $10, and get started on Monday 21st December!