Create Calmer Meal Times, Drop The Stress and Begin Finding Peace At The Dinner Table.
Exchange arguments and tears for conversation and fun with this free eBook with 5 proven strategies to help you find peace at the dinner table.
Inside the "5 Ways to De-Stress Dinner" eBook you'll find:
5 Practical Strategies to take the pressure off meal times,
so there’s less arguments, tears and stress for everyone.
12 Reasons Why Cooking With Your Kids
will create more calm around food.
Discover the power in Family Rituals
so you’ll have more fun at meal times.
About the Author – Belinda Smith
Belinda Smith, Founder and CEO of The Root Cause, is one of Australia’s leading independent voices on children’s health, and an advocate for real food in schools. Belinda is also a mum, a health coach, author of The Lunchbox Effect and creator of The Children's Health Program and the Mad Food Science Incursion.
After travelling Australia for over two years visiting more than 90 schools and educating over 20,000 children, teachers and parents, Bel truly understands what is going on in our school system when it comes to food.
Bel has been dubbed “The Lunchbox Vigilante” by Channel 7 Sunrise, and appears regularly in national and regional TV, radio and press. Bel was mentioned in Federal Parliament for the work she has been doing across Australia with The Root Cause.
Bel's vision is to create a generation of healthy, food-literate children who choose real food every day.