{"id":580,"date":"2014-05-26T10:32:41","date_gmt":"2014-05-26T00:32:41","guid":{"rendered":"https:\/\/therootcause.com.au\/?p=580"},"modified":"2019-09-14T12:14:38","modified_gmt":"2019-09-14T02:14:38","slug":"introduction-green-smoothie","status":"publish","type":"post","link":"https:\/\/therootcause.com.au\/introduction-green-smoothie\/","title":{"rendered":"Introduction To The Green Smoothie"},"content":{"rendered":"

\"Green<\/p>\n

More Greens in a glass than you could eat on your plate. Makes a perfect Lunch Box pick me\u00a0up and children just seem to love foods in pouches.<\/strong><\/p>\n

This recipe is a perfect introduction to the Green Smoothie, and it\u2019s so simple. It\u2019s so sweet that if\u00a0you closed your eyes and drank it, you would not even realise it was green. I pack these in re-usable pouches and send them to school. I make them the night before, pop them in the freezer and they act as ice bricks too.<\/p>\n

Green Smoothies are nutritious and a great way to get more greens into your diet. They are\u00a0an excellent source of non-dairy calcium, magnesium and also vitamin C. Adding greens to a\u00a0smoothie introduces Chlorophyll into your system quicjkly. Chlorophyll is known as \u201cplant blood\u201d\u00a0and is very closely aligned with human blood. Chlorophyll acts as a blood cleanser and detoxifier.\u00a0It helps fight infection, helps with skin problems and is anti-inflammatory.<\/p>\n

You and you child will benefit from having a daily green smoothie. You will experience an\u00a0increase in energy levels and it\u2019s great for your skin tone too.<\/p>\n

Ingredients<\/h2>\n