This week has been a rollercoaster of emotions. At the start of the week, there was excitement because we should have been picking up our bus today (Friday), except we’re not. Instead it will be Tuesday 15th September. Today we’re ok with that but Monday we weren’t – it was a horrid day. But, as with […]
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5 Simple Steps To Reading Packet Food Labels
Following on from my posts Can Food Really Affect Behaviour?, and Why You Need To Start Reading Packet Labels NOW, I received some requests to help you read packet food labels. So I am going to share with you my 5 Simple Steps to Reading Packet Labels.Trying to decipher the Nutritional Information Panel on a […]
A Rollercoaster of Emotions
Today should be 4 days til we collect our big green bus, our motorhome and mobile billboard for our mission to Transform Children’s Health. EXCEPT, yesterday we received a call to say this wouldn’t be the case – it would need to be Tuesday. What a hellish rollercoaster ride the last 14 months have been. […]
Children’s Health Australian Tour Update
Firstly thank you to everyone for believing in us, supporting us and our mission. You have no idea what this has meant to us with all the bumps we’ve had along the way. The official start of our Australian Tour to Transform Children’s Health, One Lunchbox At A Time is excruciatingly close. Here’s our latest Australian […]
Why It’s Important To Start Reading Food Packets – NOW
Recently I posted about how our cheeky active almost 5 year old son turned irritable, restless, aggressive and hyperactive on my mum following eating lots of bread with preservative 228 in it. I received so much feedback about the post, it prompted me to write this post about reading food packets. Why it’s important to start reading […]
Can Food Really Affect Children’s Behaviour?
Can food really affect children’s behaviour? An emphatic Yes! Why emphatic? Because we have been burnt by experience – not just once but many times – and here’s our latest experience of food affecting our children’s behaviour. Two weekends ago, Israel and I went away for 4 days to attend a conference. We left our two, […]