Additives and Preservatives are scary. This is what one mum said, after learning to read packet labels at one of my parent workshops. At first I was a little concerned that this was one of the messages she took away from the workshop. But then I realised it’s not a bad thing – if these workshops […]
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5 School Holiday Snacks Your Kids Can Make
School holidays is a perfect time to start empowering your kids to make quick snacks for themselves. Empowering them to do this for themselves helps set them up for later years in life and also helps them understand what you do for them most days. Here are 5 School Holiday Snacks Your Kids Can Make. […]
Cuppa Chats with Bel – Laini Oldfield (The Wholefood Collective)
Introducing Laini Oldfield – Founder and Creator of The Wholefood Collective (TWC) joins Bel for a Cuppa Chat to speak about why they are both passionate advocates #standingforchildrenshealth, and doing their part for Australian families through sharing and supporting whole food choices. Get “The Lunchbox Effect” Now! The eagerly-awaited first book by children’s health advocate, […]
What Is Your Approach To Easter?
Each year at Easter, I get asked lots of requests to write about Easter. The two most common questions I get asked are: What’s your approach to Easter? How much chocolate do you allow? So here is my approach: Food is meant to be enjoyed. It’s not a time to add guilt for having foods […]
Cuppa Chats with Bel – Veronica Pasfield
Introducing our Certified Instructor – Veronica Pasfield, who has taken the time to share with Bel about her own incredible health journey, and why it is she is so passionate about Bel’s book, childrens’ health, and the health of her community and the local schools of the central coast. Get “The Lunchbox Effect” Now! The […]
Cuppa Chats with Bel – Lisa Corduff
Lisa Corduff and I chat about what we both do to help Australian families. She has been both a great support and inspiration to me, especially during my journey of putting my book together. Lisa shares so honestly about what parenting life is like for her, and her thoughts about children’s health, positive mindset and […]