Recipes
Roasted Pepitas
Pumpkin seeds (pepitas) provide many health benefits and are therefore a great addition to a healthy lunchbox for both children and adults. Pepitas are packed Read more...
Mum’s Anzac Biscuits
As we approach Anzac Day, I am filled with many memories – for our fallen diggers, for those who serve and protect our country today, for Read more...
English Muffins
English Muffins I’ve been perfecting making my own English Muffins so that I can pre-make Breakfast McMuffins for a great quick breakfast. This is last Read more...
Carrot Energy Bliss Balls
This bliss ball recipe is one of the hands on experiments we do with children as part of our Early Learning Centre Program. It’s a Read more...
The Best Vegetarian Pattie and Sausage Roll
One Recipe, Many Uses. One of the things I love doing is creating recipes or finding recipes that can be used multiple ways. Now look, Read more...
Cheats BBQ Crackers
Forget those flavoured crackers you get from the Supermarket that are marketed as lunchbox friendly or perfect for lunchboxes. They are not friendly nor perfect Read more...
All Purpose BBQ Seasoning Pre-Mix
This seasoning is the BOMB! I originally created it as part of our one of Kids Health Quest Cook-Alongs with the specific intention of helping Read more...
Breakfast Bliss Balls
It is not uncommon for children to skip breakfast because they are rushing out the door for school or some simply don't feel hungry first Read more...
Chocolate Surprise Smoothie Bowl
Many people ask me about how I switched my family to whole foods. My answer is this. I tried to switch everyone over to a Read more...
One Pot Carrot Cake
Cooking at home can be as simple as taking a recipe you know works, then tweaking it to create something new. Last week I shared Read more...
One Pot Banana Cake
This cake is a family tradition in Israel’s family. It has been handed down from his grandmother. This is recipe is actually in her handwriting Read more...
Homemade Hot Cross Buns
Get in my belly! Hot Cross Buns have been in our stores since just after Christmas but as Easter is nearing, I thought I give Read more...
Smokey Sweet Potato Bean Hommus
One of my favourite questions to ask myself is how can I make this meal or snack more nutritious. One day I was making hommus Read more...
Chocolate Breakfast Puffs
Try these Chocolate Breakfast Puffs for a real food treat for brekkie. Many years ago before I learnt to ask what’s in my food, every Read more...
Chocolate Caramel Bliss Balls
Bliss Balls are such a simple snack food, and 1 or 2 small ones are perfect for snacks on the run. Dates, tahini and sea Read more...
Sauteed B Vegetables
Empowering kids to make better food choices is my absolute passion. I’ve been having some fun with Dusty (7yo) to help broaden his taste buds. Read more...