One of things we love about travelling Australia on our mission to Transform Children’s Health, One Lunchbox At A Time, is all the incredible people we meet – both at the workshops we run and at the camp grounds we stay at. These people always provide me with inspiration for posts like this one – […]
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A Week Without Breakfast Cereal
Breakfast is arguably the most important meal of the day. It sets up our mood, concentration and productivity for the first part of the day. Recess and lunch then set us up for the remainder of the day until we can get to our afternoon tea and dinner. Over the last few months, I have been asked several […]
Additive and Preservative Free Easter
If you’re like me, once you learn how additives and preservatives can affect your children’s health, it’s hard to turn a blind eye and keep consuming products containing them. But this doesn’t mean celebratory events like Easter, birthdays and Christmas need be boring and tasteless. Here’s how you can have an additive and preservative free Easter that you’re […]
5 Ways To Stop The School Holiday Whining
As school finishes for the year, I can hear parents around Australia letting out a sigh of relief – no more lunchboxes for 6 weeks. At the same time, I can also hear school kids on holidays saying “Mum, I’m staaarrrving”, “Mum, I’m hungry”, “what can I have to eat”, or words to that effect. And, […]
Fun Family Advent Activities
This is our first Christmas in Kaley our bus, and without a fixed address. This has been a source of some concern for our children because how would Santa know where to deliver presents to. We’ve solved that problem now because we’re going to be in Wagga Wagga for Christmas with my big sister – we’re […]
3 Real Food Trick or Treat Recipes
These are typical Halloween Trick or Treats. Today I share 3 real food trick or treat recipes I often get asked about whether I allow our kids to participate in Halloween festivities or take lolly bags home from parties. The answer is this. For my family, I prefer to serve them real food because I […]