This does come with a warning that I kind of just wing the amount of veg based on what I have in the fridge.Ingredients- 2 to 3 sheets of butter puff pastry- 5 or so zucchini’s- cut into quarters, then roughly chopped.- a batch of pesto (i use the Thermomix recipe)- garlic & ginger- use […]
Snacks
Carrot Energy Bliss Balls
This bliss ball recipe is one of the hands on experiments we do with children as part of our Early Learning Centre Program. It’s a fun experiment for the children who have in day 1 of the program explored tasting with their tongue by having the green smoothie. This bliss ball making experiment happens on […]
Coconut Oil Popcorn
Coconut Oil Popcorn would have to be one of my kids favourite additions to their lunchbox. They even tell me that their friends steal some of it off them as they love it too. The flavour is delicious and I think it tastes like you are eating butter popcorn so it’s great knowing its healthy. […]
No Bake Lemon Cheese Cake
I used to make this cheese cake frequently 11 or so years ago. Then of course, I started to ask what’s in my food and changed what we were eating. Foods like this dropped out of favour and I started making more real food desserts. Raw chocolate brownies and the like. But our daughter turned 16 […]
Mediterranean Pasta Salad
“Woah, this looks amazing mum” – that was our 11yo sons reaction when I served him this for breakfast. I ran a parent information session at a school this week, and couple of the mums were concerned about their kids not eating much for lunch because play was important.I shared with them the idea of […]
3 Minute Nourishing Noodles
Nutrition starts before eating, and exposing kids to foods away from the table is a great way to breaking down food anxiety. These 3 minute Nourishing Noodles were one of our Empowering Cook-Alongs, inside our Kids Health Quest Membership. We host one everyone month. The goal of the cook-alongs isn’t about getting the kids to eat whatever […]