Yesterday morning I lost it. Totally. Utterly. Completely. Lost my cool. I threatened to walk out even before I served breakfast. And it was only 7.20am! The kids had only been up for an hour! Why? Because the Sunday Family Day Breakfast I had just spent an hour making (we make a special deal of Sunday Family […]
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3 Super Simple Tips For Making Lunch Box Changes
Your child’s lunch box should sustain them and help with their mood, behaviour and learning. If they’re not use to alot of fresh food, you’ll need to introduce it to them. Here’s my 3 super simple tips for making change and introducing healthier foods in your child’s lunch box. 1. Phase out the packaged foods Add in […]
Lunch Box Inspiration Week 5
Another week has bitten the dust. How fast are the weeks flying by? Here’s Lunch Box Inspiration Week 5. These are the lunch boxes I packed for our 8 yo & 3.5 yo last week. I hope they give you some inspiration as to the diversity and colour you can include in your child’s lunch boxes. […]
3 Perfect Ways To Mix Red and Green Foods
The secret to getting lunch box food eaten is to make it colourful. You don’t need bright packets for this. Mother Nature provides the best unpackaged. Here’s 3 Perfect Ways to mix red and green foods together! 1. Bowls, Kebabs or Whole Mix green fruits with red fruits in a bowl or skewer them. Apply the […]
Lunch Box Inspiration Week 4
Last week in New South Wales Australia, we had a public holiday, so it was a short school week. As such, this week I only have 4 Lunch Boxes to share with you. As you can see, they are so bright and colourful as well as healthy. Each Lunch Box includes at least one fruit, one vegetable, one […]
3 Amazing Facts About Green Foods
3 Amazing Facts About Green Foods Greens are so important. I would even go as far and say, hide them in the foods if you have too! 1. Helps Fight Infection Greens contain Chlorophyll (plant blood). Chlorophyll is closely aligned to human blood. It acts as a blood cleanser and detoxifier. Chlorophyll helps fight infection, helps […]