Following on from last weeks post on Lunch Box Inspiration Week 1, below are the lunch boxes I packed for my 8 and 3.5 year old last week. I hope these give you some ideas for packing sandwich free lunch boxes full of colour, variety and health, with no additives or preservatives! If you enjoyed this […]
Lunchbox
Love Notes Are Food Too!
As a Certified Health Coach, I am your personal advocate and guide in helping you pack lunch boxes full of variety and loaded with foods that support a positive mood and improve concentrate for learning. One of my favourite suggestions is to include a love note in your child’s lunch box. Why? Well Love is […]
Lunch Box Inspiration Week 1
When I am out running workshops and cooking demonstrations for mums, one of the most common areas they want help with is how to provide variety in their children’s lunch box. To help you with some ideas, I thought I would provide start to provide some ideas for you by posting some lunch boxes for […]
Lunch Box FUN
Alot of mum’s ask me about how they can get their children to eat different foods in their lunch box without filling it with loads of packages (that are laden with J.U.N.K)! Given it’s such a common question, I thought I should blog about it. As a general rule, you have to make the lunch […]
Making A Lunch Box Fun!
Wow it’s now only 2 days until the FREE Hassle Free Healthy Lunch Box Webinar. I am even more excited because Juliet from For Baby & Up (online store of Organic Kids and Baby Products) heard about my webinar and kindly dropped over this great lunch box set to share with you. As you can […]
Hassle Free Healthy Lunch Box Webinar
Since running my Mad Food Science lessons, I have been bombarded with questions from parents about what’s good, what’s not and whether I am planning on running workshops for parents. My truthful answer is I hadn’t thought about it, but given the demand, I’ve decided I will now! One of the first Mad Food Science […]