This is my go to muesli recipe. I don’t have lots of time to keep creating new recipes so I tend to create one, then find ways to use it multiple ways. So here’s how I use this muesli recipe: breakfast – simply add some milk or yoghurt, throw it on top of fruit, or have fruit, […]
Lunchbox
Product Review – So Young Insulated Lunch Bag
There have been many research studies done into lunch boxes in Australia. Some of the studies report that parents list keeping food fresh and food safety as barriers to packing healthy lunch boxes. Having a good quality Insulated Lunch Bag is one way of helping to keep food fresh and safe. Today, I share with you this product review of the […]
5 Reasons To Pack School Holiday Lunch Boxes
Here in Sydney school holidays have started. And there was much rejoicing – no need to nag the kids to come to the table for breakfast, no need to shower and get dressed and no need to pack lunch boxes! But after just 1 day of school holiday with no lunch boxes, I decided yesterday […]
Your Kids Eat What You Let Them Eat
A funny thing happened today. A friend told me she loves looking at my lunch boxes and shows them to her friends. One of her friends said something like “Yeah, but what does it look like when it comes home – does it get eaten?” Well folks, what I am about to say may make you […]
A Balanced Lunch Box – Part 1
Unsure what to pack in your child’s lunch box? Lunch Box Studies show this is a concern for many parents. The best way I can help you with this concern is to provide a series of tips to help you pack a balanced lunch box. In this post, we start with 3 key nutrients – carbohydrates, protein and […]
Product Review – Yumbox
There is rarely a week that goes by where a mum or even a teacher doesn’t ask me about the lunch boxes I use. What are they? Are they good? Where can I buy one? Drum Roll please. The lunch boxes we use for our 2 children are a Yumbox. (Affiliate link from Biome Eco Stores.) […]