We love Sundays. They are our religion. We call them Sunday Family Day because it’s the only day of the week that all 4 of us spend together with no activities or work booked. The day usually starts with a picnic breakfast in front of the TV watching silly cartoons on ABC3. The picnic breakfast is usually different […]
Recipes
Oat Muesli Slice
Do you know an Uncle Toby’s Forest Fruits Muesli bar contains 27 ingredients, including 5 different types of sugars! Not to mention the additives and preservatives. Needless to say, the packaged muesli bar was one of the first snack foods to be phased out. This Oat Muesli Slice was the first snack replacement recipe I introduced to […]
Banana Soft Centre Fun Balls
I Love Fun Balls. They are quick and easy to make, the kids love them and they are a great treat food to have around. They are the perfect energy lunch box food. I adapted this recipe for Banana Soft Centre Fun Balls from my amazing Naturopath Gabriela Rosa’s recipe for Banana Cream Pie Bliss Balls. […]
Fruit and Veg Bread
I love this recipe. It’s great fresh, but also brilliant toasted. You can lightly butter it, or put a spoonful of natural yoghurt and rice malt syrup on the side. Let the family think this is a Banana Blueberry Bread. You will know differently of course 🙂 This recipe has been adapted from a Zucchini […]
Mini Meat Balls
I Love these mini meat balls because they are so versatile and you can load them with vegetables. They are great as a finger food, awesome to add to a salad, pasta or even make a meat ball minestrone soup. Put them on a roll with a tomato sauce and you’ve got a meatball sub far more […]
Introduction To The Green Smoothie
More Greens in a glass than you could eat on your plate. Makes a perfect Lunch Box pick me up and children just seem to love foods in pouches. This recipe is a perfect introduction to the Green Smoothie, and it’s so simple. It’s so sweet that if you closed your eyes and drank it, you would […]