Looking for inspiration for a different kind of muesli bar? This is a really simple recipe that’s perfect for the lunch box or after school snack. The bonus to this simple Golden Popcorn Muesli Bar recipe is that you can get the kids involved in making it and it’s also processed sugar free. I […]
Snacks
Basic Muffin Recipe
This basic muffin recipe is supplied by our Mum Expert Yvette Bowyer of Little Bento World. Yvette loves this recipe because it’s as “simple as 1-2-3, and has endless possibilities.” At the bottom of the recipe, I’ve added the changes I made to make this recipe Gluten Free. Ingredients 2 cups Self Raising Flour 1/4 […]
Chewy Banana Muesli Bar
One of my objectives of The Root Cause is to be of service to mum’s who are juggling work commitments with being the best mum and partner they can be. In an effort to find out what you wanted, I recently conducted a survey about how best I can be of service to you. One of the questions I […]
Caramelised Banana Cakes
Yummy banana cakes that are so simple to make. Sweet but without using refined sugar. These cakes are delicious both warm and cold. They are great for your lunch box too. This makes about 12 large muffin sized cakes. You can even freeze these so they last longer. The inspiration for this recipe came from my […]
1 Lot of Ingredients, 7 Lunch Box Snacks
If you’re like many mums, me included, you probably worry about how to get more variety into your children’s lunch boxes. I recently shared my 3 Top Tips for Achieving Lunch Box Variety, and about how to Cook Once, Make 3 Lunches. So here, I want to share another one of my tips for achieving lunch […]
Banana Soft Centre Fun Balls
I Love Fun Balls. They are quick and easy to make, the kids love them and they are a great treat food to have around. They are the perfect energy lunch box food. I adapted this recipe for Banana Soft Centre Fun Balls from my amazing Naturopath Gabriela Rosa’s recipe for Banana Cream Pie Bliss Balls. […]