Blog

In my last blogpost, I shared I had started to read Dr Chris Van Tulleken’s book “Ultra Processed People”. I wish I could say it was an easy read, but it’s not for many reasons. With that said, it’s a very important read.I’m sharing some words from the book. They have strengthened my conviction for […]

A big shout out to ABC Radio Broken Hill for being a Stand for Children’s Health. Each week, I will be chatting to Greta on air about food, family and children’s health.We’ve got loads of great topics we’ll be covering. Most weeks, I will be on air live with Greta on Tuesdays at 10.40am. However, […]

I’ve only just started to read this book – Ultra Processed People, and it’s blowing my mind already.I’m sharing it because being part of my Packed With Heart Community, I expect you’re already well aware of how important it is to ask What’s In My Food?If you sometimes waver in being a stand for your children’s health […]

We’ve got a few real exciting projects happening at TRC at the moment.  We’re working with YMCA Australia to develop a Nutrition Education and Afternoon Snack Program for the Remote Pools Project (RPP).The RPP is about promoting healthy communities in remote Australia, specifically focussing on closing the gap in health inequality for First Nations People. […]

What a couple of weeks eh?For years to come, we will be educating our children about how a group of women changed the landscape of Australian history. People will be saying “remember when the Matilda’s won the kick off to make it to the world cup finals?”This image will forever be one of those moments that […]

A big shout out to ABC Radio Broken Hill for being a Stand for Children’s Health. Each week, I will be chatting to Greta on air about food, family and children’s health.We’ve got loads of great topics we’ll be covering. Most weeks, I will be on air live with Greta on Tuesdays at 10.40am. However, […]