A big shout out to ABC Radio Broken Hill for being a Stand for Children’s Health. Each week, I will be chatting to Greta on air about food, family and children’s health.We’ve got loads of great topics we’ll be covering. Most weeks, I will be on air live with Greta on Tuesdays at 10.40am. However, […]
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3️⃣Simple, Better Choices That Don’t Require Cooking
I had the most amazing week away in Charleville this week. A big shout out to South West Queensland Health & Hospital Service and Murweh Shire Council for being a Stand for Children’s Health. The Health & Hospital Service obtained funding from the Shire Council to cover the cost of my accommodation and travel to […]
⏳Time Saver Tips💡
Little Bags of Self Care – A Sunday Ritual I’ve shared this before but I’m going to share this again because as I used one tonight, I once again thanked my past self for the prep I did on the weekend. Just about every meal I make starts with the following ingredients as a base. oniongarlicgingercarrotceleryOn Sunday I […]
🥰Settling back into school tips🥰
Settling back into school life It’s common to feel out of sorts when there are big changes happening in our lives. Think of when you have experienced a big change, how have you felt – nervous, anxious, scared, not confident etc?For our kids, returning back to school is a big change. There’s a new teacher (or […]
What a 10 year old boy learnt about his lunchbox
In 2016 when we were travelling Australia on a mission to transform children’s health, Goodstart Early Education Centre in Wagga Wagga hosted The Mad Food Science Incursion. The incursion helps children identify real food (fruits and vegetables), how they are grown in nature and help our body. They learn how each of the colours of […]
WHAT’S IN MY FOOD – 16TH NOV, 2022: Bel’s Regular ABC Radio Broken Hill Chats
A big shout out to ABC Radio Broken Hill for being a Stand for Children’s Health. Each week, I will be chatting to Greta on air about food, family and children’s health.We’ve got loads of great topics we’ll be covering. Most weeks, I will be on air live with Greta on Tuesdays at 10.40am. However, […]