Today the universe sent me these two messages in my personal Facebook feed. It made me realise I need to stop hiding behind the fear of our big plans and actually start sharing what we (our family) are up for. So here goes: As a wife and working mum of 2, I am very aware of just how busy our […]
Articles
Healthy Easter Treats
My sister last weekend asked if I could help my nephew (who is in year 7) with an assignment that looks at the nutritional value of foods. The assignment asked him to graph the nutritional information of 3 foods, and then discuss the nutritional value of each. Wow, what an awesome assignment. I LOVE IT! […]
Family Rituals
Research shows that having family rituals are important for children because it gives them a sense of belonging and makes them feel safe. (refer to articles worthy of a read at the end of this post). Today I realised our family rituals are just as important to us as they are to the kids. Here’s why. Family […]
Book Review – Hands Free Mama
There are many things I love about our annual family Christmas Holiday. The most obvious is spending so much time with my best friend and husband, Israel and our two gorgeous children without the added background noise of business and the normal routine of life. The second is the opportunity to read in the middle of […]
3 Tips For A Stress Free New Year
Welcome to 2014! It’s been quiet from my end since just before Christmas, so I am extremely grateful that you are still here following me and reading this post. Today I want to share my 3 tips for a Stress Free New Year, but first I wanted to share a little about my absence […]
What Are We Biting Into?
If you’ve watched my video introducing The Root Cause, or read my previous posts, you’ll know my aim is to help you learn new things so you know better, and can do better. Today I want to share something that shocked me. I literally was gobsmacked and said WTF? So here goes. One of the splurges […]