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A big shout out to ABC Radio Broken Hill for being a Stand for Children’s Health. Each week, I will be chatting to Greta on air about food, family and children’s health.We’ve got loads of great topics we’ll be covering. Most weeks, I will be on air live with Greta on Tuesdays at 10.40am. However, […]

Winner Winner Chicken Dinner as the saying goes. Look what happened since my last newsletter.Making Friends With Food by The Root Cause™ (formerly known as The Children’s Health Program) won the prestigious Promoting Healthy Living Award at the Murrumbidgee Primary Healthcare Awards.   It would be remiss of me not to congratulate my wonderful Certified Instructors, […]

A big shout out to ABC Radio NSW for being a Stand for Children’s Health. Each week, I will be chatting to Patrick on air about food, family and children’s health.We’ve got loads of great topics we’ll be covering. Most weeks, I will be on air live with Patrick on Tuesdays at 10.40am. However, some […]

A big shout out to ABC Radio NSW for being a Stand for Children’s Health. Each week, I will be chatting to Patrick on air about food, family and children’s health.We’ve got loads of great topics we’ll be covering. Most weeks, I will be on air live with Patrick on Tuesdays at 10.40am. However, some […]

How has your last 2 weeks been?I’ve had the best time running in-person events at 3 schools. They were all very different schools but all with forward thinking leaders, who recognise that food is foundational to wellbeing.Another thing that was common across the schools saddened me. Most parents expressed they were stressed, frustrated and drained […]

I love hot cross buns, and I have bought supermarket ones from time to time, but there is nothing like a great homemade hot cross bun.Here’s what’s in a standard supermarket hot cross bun:Wheat Flour (Vitamins (Thiamin, Folic Acid)), Fruit Mix (24%) (Sultanas, Currants, Vegetable Oils), Water, Sugar, Yeast, Glaze (Water, Glucose (Preservative (220)), Sugar, […]