Bliss Balls are such a simple snack food, and 1 or 2 small ones are perfect for snacks on the run. Dates, tahini and sea salt blended together with a little coconut milk make a wonderful caramel. So I decided to try to use this combination to make a bliss ball. The verdict was yum […]
Recipes
Sauteed B Vegetables
Empowering kids to make better food choices is my absolute passion. I’ve been having some fun with Dusty (7yo) to help broaden his taste buds. We had a real breakthrough one day when I sent him a video message saying I was proud of him and setting him a challenge. He not only took on […]
Anzac Lunchbox Slice
I don’t have a lot of space in the bus, so I like to have a core set of ingredients I can use multiple ways. I recently shared a recipe for my Mum’s Anzac Biscuits Rejigged (ie. refined sugar free and much less sweet than mum’s) and based on the comments I received, they were […]
Chocolate Banana Rice Bubble Wheels
We have a ritual we call Fun Family Friday. Every Friday, we make dinner, have a special dessert, and we eat off our lap as we watch a movie. One Friday, I decided to google quick healthy chocolate fudge. Searching I found this recipe for Sugar Free Chocolate Fudge by Chocolate Covered Katie. I left […]
A Cup of Greens In A Drink Before School
In Australia, only 5 out of every 100 kids are eating the recommended 5 serves of vegetables a day. Rather than try to get all 5 serves on our dinner plates, I’ve made it a way of life to get some vegetables into our kids day before school, then in their lunchbox. A Green Smoothie […]
No Bake Toasted Sesame and Oat Muesli Bar
My oven is broken – mwah! And my freezer stash is depleted – even bigger mwah! So this No Bake Toasted Sesame and Oat Muesli Bar was created out of necessity of having to find ways to restock the freezer without the using the oven. Make a batch of this, put it in the freezer […]